Investing in a few winter wellbeing essentials can change how you feel through these colder, darker months. When the afternoon fades and your instinct is to curl up under a blanket, looking after body and mind needs a little more encouragement. From technical cold-weather workout gear to a sunrise alarm for dark mornings, massage tools and clever tech that keeps you warm, this edit of practical pieces will make staying active in winter feel less like a chore. Add cloud-soft merino layers and the warmest socks and scarves, and you’ll be in the best position to keep going straight through to spring.
By theALLBRIGHT
Hibernation Is Optional: The Winter Wellbeing Edit
Investing in a few winter wellbeing essentials can change how you feel through these colder, darker months. When the afternoon fades and your instinct is to curl up under a blanket, looking after body and mind needs a little more encouragement. From technical cold-weather workout gear to a sunrise alarm for dark mornings, massage tools and clever tech that keeps you warm, this edit of practical pieces will make staying active in winter feel less like a chore. Add cloud-soft merino layers and the warmest socks and scarves, and you’ll be in the best position to keep going straight through to spring.
Cold Start Layer up enough to make it out the door while it’s still dark.
Switched On Kit to warm your hands, loosen your shoulders and fake a sunrise.
Knit Picks A scarf you can wrap twice is a minimum requirement when getting out in the winter.
Prioritise Health A body brush in the morning, a roller after work, the right supplements and Gua Sha before bed. Your circulation will do the rest.
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