For the first time, perimenopause is being talked about properly. In surgeries, in workplaces, in the media. The conversation has arrived, and with it, a level of openness that simply did not exist a decade ago.

There is always more to know, more to feel, more to navigate. Perimenopause symptoms, menopause advice for women that extends beyond HRT to the full range of physical, psychological and practical questions this stage raises, menopause at work: your rights, your options, the conversations worth having.

Honest, expert-informed and without the trepidation that still creeps into too much menopause content. Designed to prepare and support you.